Water | 66.94g |
Energy | 193.0kcal |
Energy | 807.0kJ |
Protein | 15.06g |
Total lipid (fat) | 14.69g |
Ash | 1.46g |
Carbohydrate, by difference | 1.85g |
Sugars, total | 0.26g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.26g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 66.0mg |
Iron, Fe | 2.08mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 261.0mg |
Potassium, K | 139.0mg |
Sodium, Na | 192.0mg |
Zinc, Zn | 1.43mg |
Copper, Cu | 0.089mg |
Manganese, Mn | 0.032mg |
Thiamin | 0.098mg |
Riboflavin | 0.606mg |
Niacin | 0.069mg |
Pantothenic acid | 1.158mg |
Vitamin B-6 | 0.182mg |
Folate, total | 70.0??g |
Folate, food | 70.0??g |
Vitamin B-12 | 1.08??g |
Vitamin A, RAE | 182.0??g |
Retinol | 182.0??g |
Vitamin A, IU | 606.0IU |
Vitamin E (alpha-tocopherol) | 1.46mg |
Fatty acids, total saturated | 4.062g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.042g |
15:0 | 0.0g |
16:0 | 2.913g |
17:0 | 0.029g |
18:0 | 1.066g |
20:0 | 0.005g |
22:0 | 0.005g |
Fatty acids, total monounsaturated | 5.22g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.263g |
17:1 | 0.0g |
18:1 undifferentiated | 4.924g |
20:1 | 0.033g |
Fatty acids, total polyunsaturated | 2.195g |
18:2 undifferentiated | 1.968g |
18:3 undifferentiated | 0.115g |
20:2 n-6 c,c | 0.038g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.073g |
Fatty acids, total trans | 0.384g |
Cholesterol | 427.0mg |